DRIED SEEDLESS DATES

Dates are a good source of iron, potassium and calcium, and of course, plant fiber, resulting in significantly help those who are experiencing gastrointestinal problems. a real super food. Contains copper, it is rich in potassium, fiber, vitamin B6, manganese and magnesium, which makes him a great pain reliever . With the anti-inflammatory action reduces arterial inflammation, protects from heart attacks, relieves irritable bowel syndrome, is a weapon against cancer in the colon, pouring the pressure by reducing the risk of stroke, and is a strong ally in weight loss after pregnancy.
All of these reasons , combined with the incredibly delicate and velvety texture, the taste, the date is the perfect snack .