BLONDE RAISIN SULTANINA

The currant is a very comprehensive and nutritious food, while one of the nuts on the substance belongs to the fruit. Famous rightly so for its antioxidant properties that strengthen the immune system and protect cells from degeneration. Dietary fiber, that there are in raisins improves intestinal function in fighting constipation, but also helps in the reduction of cholesterol. The iron containing herbal form, helps in the treatment of iron deficiency anemia. The potassium it contains raisins, they regulate the levels of sodium in the body, so it helps to better control of blood pressure.
The B vitamins contained in raisins is important for many basic functions of our body, such as metabolism, energy production, the production of red blood cells ,to improve the memory, concentration and mood. Vitamin A is important for vision, growth and reproduction.
Selenium enhances the antioxidant activity of raisin and protects you from cardiovascular disease, regulates the function of the thyroid gland and helps in better functioning of the immune system.