BRAZIL NUTS

Excellent source of selenium with remarkable antioxidant properties, necessary for the protection of the vascular endothelium from damage with concomitant anticancer activity. Recent research shows that adequate selenium intake is associated with a reduced risk of developing both breast cancer and prostate cancer.
It is a good source of protein, monounsaturated and polyunsaturated fatty acids, necessary for cardiovascular well-being, dietary fiber, that facilitate intestinal function, as well as calcium, phosphorus and magnesium for strong and healthy musculoskeletal system.