Quinoa is rich in protein and contains Omega 3 fatty acids (which are not harmful to the heart). It is also a good source of phosphorus and has a lot of magnesium and iron. I don't have a gluten-free and easily digested.
Description
Quinoa is rich in protein and contains Omega 3 fatty acids (which are not harmful to the heart). It is also a good source of phosphorus and has a lot of magnesium and iron. I don't have a gluten-free and easily digested.
