The black sesame is high in calcium, surpassing the white sesame seeds by 60% and is very rich in minerals, trace elements and vitamins. Strengthens the immune system and has antioxidant activity. It is rich in carbohydrates, amino acids, protein, and vitamins such as B, E, A and C.
The black sesame seeds and has anti-aging properties, it may help to have healthier bones and skin, as well as the seeds are rich in zinc and calcium.
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