{"id":3906,"date":"2021-09-03T10:17:40","date_gmt":"2021-09-03T07:17:40","guid":{"rendered":"https:\/\/thenutstore.gr\/?post_type=product&#038;p=3906"},"modified":"2026-04-03T09:09:42","modified_gmt":"2026-04-03T06:09:42","slug":"karydopsicha-petaloyda-elliniki","status":"publish","type":"product","link":"https:\/\/thenutstore.gr\/en\/shop\/nuts\/raw-nuts\/karydopsicha-petaloyda-elliniki\/","title":{"rendered":"WALNUTS WITHOUT SHELL GREEK"},"content":{"rendered":"<p>Nuts are rich in fiber, minerals (magnesium, phosphorus, potassium, calcium, copper) and vitamins, such as B6 and vitamin E. A handful of nuts has as much vitamin E as half a cup of olive oil.<br \/>\nThey have remarkable antioxidant activity, as it is rich in plant sterols and contain high amounts of monounsaturated, and polyunsaturated omega-3 and omega-6 fatty acids, benefiting at the same time the bones and brain function.<br \/>\nMelatonin in walnuts appears to increase the concentrations of this hormone in the blood, therefore it gives a better night&#039;s sleep.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2, \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 (\u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf, \u03c6\u03ce\u03c3\u03c6\u03bf\u03c1\u03bf, \u03ba\u03ac\u03bb\u03b9\u03bf, \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf, \u03c7\u03b1\u03bb\u03ba\u03cc) \u03ba\u03b1\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03926 \u03ba\u03b1\u03b9<\/p>","protected":false},"featured_media":3907,"template":"","meta":[],"product_cat":[94,96],"product_tag":[],"class_list":["post-3906","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-nuts","product_cat-raw-nuts"],"_links":{"self":[{"href":"https:\/\/thenutstore.gr\/en\/wp-json\/wp\/v2\/product\/3906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thenutstore.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/thenutstore.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thenutstore.gr\/en\/wp-json\/wp\/v2\/media\/3907"}],"wp:attachment":[{"href":"https:\/\/thenutstore.gr\/en\/wp-json\/wp\/v2\/media?parent=3906"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/thenutstore.gr\/en\/wp-json\/wp\/v2\/product_cat?post=3906"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/thenutstore.gr\/en\/wp-json\/wp\/v2\/product_tag?post=3906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}